Instead of Winnie the Pooh, it's CHERIISH Counseling who survived the blustery day! Join us for a creative and reflective activity to close out the year and position yourself for moving into 2021 with intention!
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Healing Your Holistic Self: Social
We're back with our fourth entry of Healing Your Holistic Self: SOCIAL WELLNESS! COVID-19 has impacted all of our social needs this year. If you're feeling depleted and tired, you're not alone! We have a few ideas for ways to stay connected, and we also can empathize if things feel hard.
Healing Your Holistic Self: Spiritual
We're back with our third entry of Healing Your Holistic Self! Keep reading for ideas for supporting your SPIRITUAL WELLNESS - including ways to explore your values, meaning, and purpose!
Healing Your Holistic Self: Emotional Wellness
We're back with our second entry of Healing Your Holistic Self! Keep reading for resources and tips for supporting your EMOTIONAL WELLNESS!
Healing Your Holistic Self: Physical Wellness
2020 is a year of ongoing changes and adjustments! And, with autumn approaching and school starting, we are in the middle of a new round of transition. Change often increases stress, overwhelm, and anxiety; if this is your experience -- we are dedicating our new blog series to you! HEALING YOUR HOLISTIC SELF will provide tips, resources, and exercises to help you feel grounded, intentional, and at peace in 5 areas of wellness: physical, emotional, mental, social, and spiritual. Join us today for a focus on PHYSICAL WELLNESS and stay tuned for future entries!
Mental Health Services for Individuals, Youth, and Families 