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Mental Health Services for Individuals, Youth, and Families

Mental Health Services for Individuals, Youth, and Families

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Tag: Reflections

Reflections: CHERIISH Counseling and the Blustery Day

December 29, 2020December 30, 2020 cheriishcounseling

Instead of Winnie the Pooh, it's CHERIISH Counseling who survived the blustery day! Join us for a creative and reflective activity to close out the year and position yourself for moving into 2021 with intention!

Tagged Equine-Assisted Therapy, Mental Health, Mental Health Therapist, Mental Health Therapy, Reflections

Reflections: “Maybe You Should Talk to Someone” by Lori Gottlieb

February 18, 2020 cheriishcounseling

We love a good book! This week, we're sharing our reflections on Lisa Gottlieb's "Maybe You Should Talk to Someone" and how it can help you gain insight and grow your self-compassion!

Tagged Book Review, Counseling, Mental Health, Reflections, Self-Compassion, Self-talk, Therapy
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