You did it. You sorted through the profiles of all of the therapists in your area (were there 700 of them, or did it just feel like that?). You found a gap in your schedule, gathered your courage, and made the call. You chatted for awhile, felt a sense of connection, maybe even noticed a… Continue reading What to expect in your first session
It can be difficult to know where to begin in the search for a therapist. You might have an idea of what you’re looking for - ranging from general impressions (someone younger/older, someone who grew up in the same area, someone who shares parts of your identity) to more specific nuances (someone who shares your… Continue reading How to choose a therapist
Mental Health Services for Individuals, Youth, and Families 